Eggs

April 18, 2009
Do not Scared to Eat Eggs ..
People should not hesitate to rely on eggs for fear of cholesterol in the blood will increase.

From research that, for healthy adults, when consumed two eggs every day for 6 months, showed no increase in blood cholesterol or interruption in endotelnya function (blood vessel in the layer).

Research conducted in the United States, which assess the extent to which the influence of the consumption of eggs and wheat endotel effect on blood vessel function, shows endotel make blood flow smoothly to widen the blood vessel lumen. So the consumption of eggs showed no increase in total Cholesterol and LDL cholesterol (bad cholesterol).