Good Tempe Bacem

May 30, 2009
Tempe Bacem


* 250 gram tempe, cut the size of 5x6cm
* 4 pieces, and sliced into 2 parts askew
* 2 pieces of bay
* 1 piece ginger
* 500 cc water / coconut water
* 50 cc oil

Mashed the ingredients:

* 1 tsp coriander
* 5 grains of red onion
* 2 cloves garlic
* 1 tsp salt
* ½ tsp tamarind
* 1 tbsp brown sugar

How to Make:

* Enter into a pot, water, coconut, bay, ginger and spices are mashed. Aduk until evenly mixed.
* Enter the know and tempe.
* Boil until the water runs out and know tempe cooked.
* Heat oil in frying pan.
* fried Tempe while know and be inverted to brownish color, but do not dry up too.
* Lift it

For 5 plate

Tempe chips

May 29, 2009
Tempe chips

500 gr tempe
250 gr rice flour
5 pcs rough-skinned citrus leaves, sliced finely
250 ml water
500 ml cooking oil

Crash with blender:
3 cloves garlic
1 tsp coriander
10 pcs candlenut
1 tsp salt

How to create:
1. Cut Tempe, thin.
2. Place the rice flour in a container, put the fine flavor, while give slosh water little by little until the average. Add sliced leaves rough-skinned orange, poke average.
3. Heat cooking oil, dye where one by one to the flour in the dough, frying. Some fried tempe in enough oil to water. Once cooked and dry, lift.

Brownies Tempe

May 27, 2009
Brownies with identical sodden bread.
Texture is hard is because there is no additional material or drugs such as developers, emulsifier, and so forth.
If the texture soft / hollow called ordinary Cake / Bread.
This is the difference between the Brownies Cake, a lot of unknown people.
If a visit to the city of Bandung, is now booming again the Brownies steam.
But, if to the city , we make Brownies Tempe.
What advantages / differences compared with the Tempe Brownies Brownies from wheat flour?
Tempe (fermented soybeans that have been), contains a high protein substance. Meanwhile, wheat flour contains substances glutelin / commonly referred to as gluten.
The Tempe Brownies we make, the way in the oven. The good, the water level is located in the Brownies can minimize so that more durable / mildew is not easy, compared with the steamed Brownies.

Food Satay Tempe

May 26, 2009
One prescription of tempe
300 gram tempe, cut-cut
400 ml coconut water 2 tablespoon sweet soy sauce
2 pieces of bay 1 cm ginger
2 pieces red chili sauce, sliced

Satay recipe for smooth bacem tempe
5 grains of red onion
3 cloves garlic
1 tsp coriander
1 / 2 teaspoon pepper
1 1 / 4 teaspoon salt
1 / 2 teaspoon brown sugar comb

How to make tempe bacem sate
1. boiled Tempe with all the material to sink in
2. pricker such as satay. be oiled with the fuel while the remaining ingredients until fragrant

for 14 satay...

Fried Tempe

May 22, 2009
Tempe found so easily in Indonesia, especially Java, with a relatively cheap price, making it more up-to-underestimate tempe. Image is down the food seemed to be 'cheap'. But in terms of nutrition tempe contains high protein. Therefore, in addition to know where to be an alternative source of animal protein, meat, poultry and fish.

No one called me to find where in the international culinary, I was before, as a vegetarian alternative to meat. And unlike in his country, outside of Indonesia where a product is' luxury ', difficult to get any more expensive price of meat.

Due to scarce and expensive, some even try to make a friend tempe own, I also had a couple of times. Is not difficult to make tempe. it is very hard to peel the skin on the soybean, which is used in Indonesia - said, I have never witnessed - is done with trample soybeans that have been boiled. Although tempe for a modern and large-scale, surely used parer soybean.

The best meal, I think, where only a few need to be fried with spices, garlic, coriander and salt. Served with a hot chili and rice warm. The second best, presented is fried tempe flour. Then cooked in a variety of recipes: Dry tempe, tempe green chili.

Burger Tempe

May 20, 2009
Burger Tempe

- Tempe (1 box medium)
- Bread for the butter burger
- Lettuce
- Tomato
- Tomato sauce
- Chili sauce
- 1 egg

Spice mixture for Tempe:
- Garlic, lime leaves, salt, pepper powder.

How to create:
Crash the tempe.
Mix all ingredients and then with the egg and tempe
Slice tempe and fried.
Prepare the bread and add tomatoes chilli sauce, governance and tempe, lettuce, tomato.

Very delicious...

Diversification processing tempe

May 18, 2009
Tempe as food products have been well enough known by the people and communities outside indonesia. Tempe benefits in addition to the high nutrition womb, the womb bioaktif in the fermentation process from soybean tempe be very beneficial for health. Gynecology isoflavon nutritious as the anti oksidan compound that can prevent the growth of cancer cells, especially vitamin B1 vitamin is rarely found in vegetable products, the active compound to function as anti bacteria such as E-coli bacteria that cause diarhe cause food tempe to be superior

Diversification processing tempe will increase product diversity food made of tempe

Where the two products can be used as basic materials, namely flour tempe and pasta. Of two basic types of processing can be made various types of products that favored both children and adults. Products processed information from tempe flour and pasta, among others, Tempe: Tempe biscuits, a mix of food to children under five, pudding, jelly, biscuits, frozen foods like ice cream, and so forth.


May 16, 2009
Tempe is a food made from the fermentation of soy beans or some other material that uses some type of kapang Rhizopus, such as Rhizopus oligosporus, RH. oryzae, RH. stolonifer (kapang bread), or RH. arrhizus. The fermentation is generally known as "yeast tempe". The yeast the growth in soybean hidrolisis compound-complex compound into simpler compound that is easily digested by humans. Tempe will fiber-rich foods, calcium, vitamin B and iron. Various tempe has the womb in the value of drugs, such as antibiotics to cure infections and disease preventative antioxidants degeneratif.

Gynecology nutrition which is in Tempe is very high. Tempe can meet the needs of most amino acids, such as tryptophan, threonin, isolusin, valin, and histidin. Tempe also contains vitamin B12 resulting from the activities of microbes in the fermentation process.

If we consumsion tempe every day, it can meet 62% of protein needed by the body, 35% riboflavin, 34% magnesium, mangan 108%, and 46% copper. In addition, where only 3.7 grams of saturated fat and less than 329 kilo calories.

Gynecology tempe nutritional value far better than regular soy. Gynecology free amino acids higher 24 times. Value of fiber, vitamin B complex, protein efficiency, value and free fatty acid is also better. That is where the role as a perfect source of protein for diabetics. Gynecology high fiber works to control blood sugar and prevent diarrhea in young children.

Fermented food

Fermentation usually implies that the action of the microorganisms is desirable, and the process is used to produce alcoholic beverages such as wine, beer, and cider. The science of fermentation is known as zymology.

Fermented food is food that is prepared involving a step where micro-organisms (or enzymes) alter the properties of the food, e.g., yoghurt or bread. The purpose of fermenting food is often to get a better taste or texture, but one important reason is that it keeps better when fermented. All the different types of cultured milk have evolved from the fact that fresh milk rapidly deteriorates, and a controlled fermentation with lactic acid bacteria (LAB) gives the food a longer shelf life.

Lacto-fermented foods have been around for a very long time. Common in Korean, Chinese, Japanese, and North and Central European cuisine, fermentation has been used to enhance the flavor of food, create food, and help food having a longer shelf life. Fermented foods are delicious and nutritious. These traditional foods are key to our health.

Fermented foods are enzyme rich foods that are alive with micro-organisms. These foods allow beneficial microflora to "colonize" in our intestines (and for moms-to-be, also in the birth canal) to keep us healthy. Our "inner ecosystem" helps support our health and fight infection. A healthy gastrointestinal tract (GI) is critical to a strong immune system. Diets rich in fermented foods, as well as fruits and vegetables, are best for us to in order to maintain a strong healthy body.


May 01, 2009
Rice is fascicle paddy which was separate from the chaff. Bran (Java merang) the anatomy is called 'palea' (that part is covered) and 'Lemma' (the cover). At one stage of processing rice harvest, crash unhulled rice with mortar or grinding so that the outside (skin unhulled rice) regardless of its content. The content of this is, white, reddish, purple or even black.

Rice dominated by starch (about 80-85%). Rice also contains protein, vitamins, minerals, and water.

Rice starch polymer composed of two carbohydrate:

* Amilosa, with the core structure does not diverge
* Amilopektin, starch with a fork structure and tended to be sticky

Cultivation of rice farming is done using the techniques of System Rice Intesification (SRI). In addition to natural and environmentally friendly (organic), the method has been able to increase the productivity of rice. By empowering local farmers, a good irrigation system, and "factory" in the location of the compost, making the production process of running well.